Talks With Tandra

Author: Tandra Lepine

Through personal stories and sharing resources, the goal of this podcast is to help others get a better understanding for mental health and stop the stigma. Lets open up the conversation and talk fearlessly about what no one else will!
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Language: en-ca

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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#9 – The Many Different Forms of Self-Harm
Episode 9
Thursday, 9 April, 2020

Amanda and I discuss the many different forms of self-harm that exist including the obvious ones and some that aren't always acknowledged as being forms of self-harm. We talk about some of our experiences with self-harming and how it has affected us personally. This episode deals with a heavy subject matter and this conversation can be triggering to some, so listener discretion is advised. If you are struggling, please know that you are not alone. The crisis text line is a great resource that you can reach by texting HOME to 686868.