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100% Guilt-Free Self-CareAuthor: Tami Hackbarth
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 266: Done Being Good with Sandi Konta
Thursday, 15 May, 2025
Show notes: https://www.tamihackbarth.com/blog/episode-266 This week on the podcast, I am talking all about the insidious nature of being raised a good girl. She's so polite. She's so agreeable. She is so likeable. She's such a team player and so dependable. And we wonder why we are exhausted and resentful we don't have time for fun, friends or self-care. Meet Sandi Konta. She's a coach for women who are ready to create a life that reflects their needs, without feeling guilty. We met because we are both Fair Play Facilitators. I love learning about the how and why other facilitators come to the work of rebalancing domestic labor. Sandi is Done Being Good and I love what she's unpacking and unlearning. Please listen to my conversation with Sandi and let me know what you think.
