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More Than Sex and SecretsAuthor: Dr. Lisha Antiqua
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasureexploring how trauma distorts your connection to selfand how we reclaim your body, voice, and creative energy. Youll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com Language: en-us Genres: Health & Fitness, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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You can't heal from abuse if you keep focusing on it
Episode 124
Monday, 19 January, 2026
In this bold and compassionate episode of More Than Sex and Secrets, Dr. Lisha Antiqua unpacks a powerful truth: You can’t fully heal from childhood sexual abuse if you keep reliving it emotionally, mentally, or spiritually.While awareness is essential, fixating on the trauma keeps survivors trapped in the very pain they’re trying to escape. Lisha shares how CSA symptoms like dissociation, people-pleasing, body shame, chronic illness, relationship struggles, and hyper-vigilance are normal responses to a deeply abnormal experience — like having someone break into your home… and never leave.You’ll learn:Why traditional talk therapy often stalls trauma healingThe most common symptoms and misdiagnoses of CSA survivorsHow trauma creates emotional “squatters” in your body and mindA shift from trauma focus to sovereign healing and identity restoration📚 Dr. Lisha also invites you to her 8-week class at Gateway University, beginning January 22nd — an immersive course in trauma-informed identity restoration, nervous system repair, and personal empowerment.👉 JOIN CLASS! Gateway University 👉 https://linktr.ee/drlishaantiqua🌀 Register for Gateway University’s upcoming class:💖 Join the YOU Matter Club for daily support & tools to reclaim your truth:#TraumaHealing #CSARecovery #YouMatterClub #NervousSystemHealing #HolisticHealing #MoreThanSexAndSecrets #GatewayUniversity #DrLishaAntiqua #HealingPodcast #TraumaInformedCoach #ReclaimIdentity #HealingJourney #SurvivorToSovereign
