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More Than Sex and SecretsAuthor: Dr. Lisha Antiqua
Welcome to More Than Sex and Secrets, the podcast for survivors of sexual trauma, abuse, and trafficking. Hosted by Dr. Lisha Antiqua, PhD in Transpersonal Psychology, she is a teacher, coach, and researcher - each episode explores healing, empowerment, and manifestation. Discover hope, actionable tools, and holistic approaches that honor your mind, body, and spirit. Together, we break stigma and help you reclaim your life, build confidence, and thrive. Subscribe now to start your journey of transformation. Join her newsletter and get your free mini course to empowerment at LishaAntiqua.com Language: en-us Genres: Health & Fitness, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Gratitude Secrets That Rewire Your Brain for Wealth, Love, and Lasting Freedom
Tuesday, 2 September, 2025
In this episode of More Than Sex & Secrets (or your podcast name), Dr. Lisha Antiqua dives into the transformational power of gratitude—not just as a feel-good practice, but as a proven method to reprogram your nervous system, retrain your brain, and raise your frequency to attract abundance.You’ll discover 5 powerful (and often underutilized) gratitude practices that go beyond journaling—practices that calm trauma responses, regulate stress, and help your body feel safe enough to receive more.GRAB your "My Amazing You Journal"and join the YOU Matter club!! Then, step by step, you’ll learn how to use gratitude as a manifestation tool—to call in what you desire most, whether it’s better health, financial freedom, or deeper love.✨ Topics covered:The science behind gratitude and neuroplasticityHow gratitude shifts your body out of survival modeAnchoring gratitude into your nervous system for lasting changeUsing “future gratitude” to manifest wealth, health, and loveA daily practice you can start today to attract what you desireThis episode blends science, spirituality, and soul psychology so you can move from survival into sovereignty and start living in alignment with your highest self.#GratitudePractice #Manifestation #AbundanceMindset #Neuroplasticity #TraumaHealing #MindsetShift #LawOfAttraction #WealthFrequency #SelfLoveJourney #HealingEnergy #GratitudeForWealth #SoulPsychology #BEamazingYOU
