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T.K.'s: Chronicles of a Black Sheep PodcastAuthor: T.S. Bates
T.K.'s Chronicles of a Black Sheep Podcasta bold and unapologetic platformwas born solo in December 2020. On March 27, 2021, it transformed. The creator decided to redefine the narrative, opening up avenues for self-expression & dialogue. This podcast dares to explore the taboo topics that often remain unspoken within the Black community. It is a space for educating, learning, sharing, & commenting on every subject, without restrictions. Here, stereotypes and biases are confronted head-on, fostering understanding and empowerment. T.Y.F.Y.S. to all who join in on these vital conversations. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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TOXIC BEHAVIOR
Episode 7
Friday, 8 May, 2026
In this episode, T.K., D.A. Dee-J, and House Therapist Larneka Lavalais, LPC, PLLC, pull back the curtain on a topic most people avoid but everyone is affected by: toxic behavior. From the subtle patterns we normalize to the loud dysfunction we excuse, this conversation digs into the roots, the impact, and the uncomfortable truth—sometimes the toxicity isn’t just around us, it’s within us.Together, they explore: - How toxic behaviors are formed and passed down - Why certain behaviors feel “normal” even when they’re harmful - The difference between being toxic and being triggered - How to recognize your own patterns without shame - What accountability and healing actually look like - Why Black families and Black communities often struggle to name toxicity - How to break cycles without losing yourself in the process This episode is raw, reflective, and rooted in real therapeutic insight. T.K. brings the honesty. Larneka brings the clinical clarity. And together, they create a space where listeners can confront hard truths without judgment. For anyone ready to stop surviving dysfunction and start choosing healthier relationships—with others and with themselves—this conversation is your wake‑up call.













