 |
IBS Freedom PodcastAuthor: Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD
You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Revisiting Proton Pump Inhibitors (PPIs) - IBS Freedom Podcast #221
Episode 20
Monday, 9 February, 2026
In this episode, Amy and Nikki discuss the impact of proton pump inhibitors (PPIs) on gut health, specifically focusing on their relation to the development of irritable bowel syndrome (IBS). They cover what PPIs are, common brands, and why they are prescribed. The conversation highlights the controversy surrounding PPIs, noting that while they can be necessary for certain conditions like gastritis and esophagitis, they are often overprescribed or used inappropriately, leading to various health risks. They emphasize the importance of gradual tapering off PPIs to avoid rebound reflux and discuss the potential for PPIs to cause dysbiosis in the small intestine. They also mention strategies for mitigating the negative effects of PPIs, such as probiotics and prokinetics, and underline the importance of balancing the benefits and risks of these medications.00:00 Welcome Back and New Year Greetings00:19 Introduction to PPIs02:23 Controversies and Risks of PPIs03:32 PPIs and IBS Connection05:29 Proper Use and Tapering Off PPIs09:49 Prevalence and Impact of PPI Use11:38 Understanding Stomach Acid and Microbiome15:37 Microbiology and Real-World Applications19:09 Understanding Stomach pH and PPIs19:43 Impact of PPIs on the Microbiome20:47 Studies Linking PPIs to IBS25:14 Mitigation Strategies for PPI-Induced IBS31:18 Realistic Expectations for Managing IBS and Autoimmunity35:46 Concluding Thoughts and Future TopicsLove this episode?Be sure to LIKE it and SUBSCRIBE :)Nikki's Info:- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth- Instagram: @Gut.Microbiome.Queen- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll- Private Appts: https://infinityholistichealth.com/Amy's Info:- Practice: https://sibodiaries.com/- Instagram: @Amy_Hollenkamp_RD
