So Many Feelings

Author: Sanaa Hyder

Welcome to the So Many Feelings podcast! Im your host Sanaa Hyder. Im a psychotherapist who works with couples. I also write, blog, and talk about emotions and relationships (visit www.sanaahyder.com for more on me). Im joined by my colleague, Dr. Fritz Galette, a psychologist who works in NYC. Subscribe to So Many Feelings, write in, comment, and stay tuned for more episodes. Let's collaborate on cultivating the most important relationships of your life.
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Language: en

Genres: Health & Fitness, Sexuality

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Kindness, Part 2: Bringing Kindness into your Arguments
Episode 5
Thursday, 6 September, 2018

You feel angry, hurt, disappointed by something your partner has done or said. What next? How do you open up a safe space for dialog while maintaining the friendship you had when you first met? Join us in this episode as we continue with an important topic: kindness. Learn how you can cultivate it throughout your relationship to manage your and your partners hurts, and move forward without causing further arguments. Listen in to hear an amazingly helpful analogy by Fritz that might change how you perceive the importance of kindness.