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Judith Guerra Wellness ConnectionsAuthor: JUDITH GUERRA
*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living . Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.I suggest you seek out the help of a trained professional for help with your specific situation. Language: en Genres: Alternative Health, Health & Fitness, News Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 84 - Happy New Year - 2026 Climate Advocate - Ideas for Change
Saturday, 24 January, 2026
In this episode, we engage in a thorough discussion about how we can collectively participate in climate action to safeguard our planet for future generations. A introduction to Suzy Amis Cameron, who happens to be the wife of renowned filmmaker James Cameron, the visionary behind the groundbreaking AVATAR movies, reveals various innovative ways we can contribute to making a positive difference. Suzy presents her transformative OMD Plan (One Meal a Day), which encourages us to swap just one meal each day for a plant-based option, providing clear guidelines that are both achievable and impactful for our health and the environment. This movement not only promotes sustainability but also highlights the numerous benefits of adopting a diet rich in whole foods. For those interested in delving deeper, her website contains a wealth of information, including engaging books and compelling reasons to embrace this lifestyle change, all available through the links provided in the details of this podcast. Additionally, listeners are encouraged to watch her insightful video, which further underscores the importance of individual actions in tackling climate change and emphasizes the ripple effect of even small contributions to our planet's well-being.Learn about the OMD Plan at the links below:What is OMD? | OMDTake Action | OMDRead the pdf of her book at this link:Cameron_OMD__pagesXIX-20.pdfOriginal Source Post Climate Week NYC & Living with the Book Segment 4 | tech4boomersAll the best to you and for our planet!Judith For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate. I invite you visit my Linktree page: @autocreate740 | LinktreeYou can also visit my website: Aromatherapy | Judithguerra.com
