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Happiful: Finding What WorksAuthor: Happiful - Mental Health
We are all individuals and its time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to work and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Empowerment: The Exhale
Episode 10
Tuesday, 30 April, 2024
For the final episode of season two, we are sharing five exercises to help you feel more empowered, following on from last week’s conversation on empowerment. Make sure you have a pen and paper handy and let us know how you get on! Learn more about empowerment coaching.
