 |
Excuse Me While I YoginiExcuse Me While I Yogini- Podcast Yoga Classes with Hallie Author: Hallie Kazda
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini... Language: en Genres: Health & Fitness, Hobbies, Leisure Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Detox Series
Wednesday, 29 January, 2014
Many health-minded people detox and cleanse by eating pure foods, juices, and smoothies. I have done some juice feasting and smoothies cleanses the past few years, and I have always thought of detoxing as a result of my eating habits until my yoga training. My teacher led a detox yoga series. This blew my mind! […]
