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The Runna PodcastAuthor: Runna
Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether youre aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code RUNNAPODCAST if youre feeling inspired to give it a go for a 2-week free trial.Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time. Hosted on Acast. See acast.com/privacy for more information. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Ultimate Pre-Marathon Race Guide With Anya Culling and Coach Ben
Episode 52
Thursday, 10 April, 2025
Answering every question you could possibly have ahead of your next marathon!This week on The Runna Podcast, we bring you the ultimate pre-marathon race guide, packed with tangible, actionable advice from pro marathon runner Anya Culling and Head Coach Ben Parker.We’re joined by Izzy, who’s gearing up for her upcoming 26.2 miles. She shares how she’s feeling, what she’s nervous about, and asks the exact questions so many runners—whether it’s your first marathon or your 100th—are thinking.We break down:🥞 How to fuel properly – in the days before and during the race🧠 The mindset that will carry you through the toughest moments🎒 What to bring on race day – gear, nutrition, and kit essentials⏰ Night-before and race morning routines – staying calm and race-ready✅ Top tips from a pro and a coach – practical advice from those who’ve been thereThis is the episode to save, revisit, and put into practice on race day—your complete guide to feeling confident and ready to take on 26.2 miles. ✨ Don’t forget to use the code ‘PODCAST25’ for 2 weeks free on Runna! 🏃♀️ Hosted on Acast. See acast.com/privacy for more information.
