The Runna Podcast

Author: Runna

Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether its your first 5K or a marathon PB, well fuel your next run. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Running, Sports

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"Running Sucks... Until It Doesn't" - Uly Morazan On Training for His First Marathon
Episode 85
Thursday, 13 November, 2025

When Uly Morazan signed up for his first half marathon, he didn’t even own running shoes. Four months later, he crossed the finish line of the New York City Marathon, joining the 1% of people who can call themselves marathon runners.In this episode of The Runna Podcast, Coach Ben Parker sits down with Uly - actor, comedian, and LGBTQ+ creator - to unpack his chaotic, hilarious, and unexpectedly heartfelt journey from “I hate running” to marathon finisher.Uly brings the raw, relatable reality of training for your first marathon - from his first-ever gel (“disgusting”), to discovering salt tabs, to learning that sometimes walking is part of running. His story is messy, honest, and proof that your attitude and sense of humour can carry you through the toughest miles.What You'll Learn: ✅ Uly’s firsts: gels, salt tabs, carb loading & all the rookie mistakes💪 Running for beginners: how to build mileage safely through setbacks🥤 Fueling tips: lessons learned the hard way about gels, hydration & recovery❤️ Staying motivated: how community, confidence & small wins keep you going🧠 Marathon mindset: how humour and attitude get you through the chaosWhether you’re just starting your first 5K or dreaming of your own marathon, Uly’s story will make you realise you’re not alone in figuring it all out.Because the truth is - you don’t have to think of yourself as a ‘runner’ to start. 🎧 New episodes every Friday featuring Olympians, world-record holders, and everyday runners chasing extraordinary goals.🎁 Try Runna FREE for 2 weeks with code PODCAST25: https://web.runna.com/redeem?code=PODCAST25📺 Watch the full episode → youtube.com/@therunnapodcast Hosted on Acast. See acast.com/privacy for more information.