Project Rise: The Podcast

Author: Project Rise

We are a platform growing the conversation around mental health and wellness. Join Nick and Jesse as we shed light on the complexity of mental health and physical wellness. Through our interviews and everyday conversations we hope we can end the stigma around mental health. Let's RISE TOGETHER for a better tomorrow.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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#20- Dear My Anxiety ft. Stef Rossi
Episode 20
Wednesday, 26 August, 2020

The Project Rise team is joined by Stef Rossi, the founder of the account Dear My Anxiety. An amazing mental health platform that was inspired by the idea of writing directly to your anxiety as a way to cope with the symptoms. In this episode we hear more about her story, and discuss how negative relationships can affect one's mental health and wellness. This is just one part of the amazing conversation we had with Stef. Hope you enjoy! Let's RISE TOGETHER!