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FitSitePlus Audio, a www.primalpattons.com blogThis is the audio side of FitSitePlus.Com, a www. Author: Thomas Patton
This is the audio side of FitSitePlus.Com, a www.PrimalPattons.com blog. If it sounds like we are not fitness cover models thats cause we are not. We are regular people just like you, also endowed with stubborn body types, anxieties, and frustrations. After struggling through everything that works and what doesnt, we have finally found balance, confidence, and consistent self appreciation. We feel life is too short not to share the journey and enable you to experience the same. Let us empower you to finally make the changes to your life you have been promising yourself. Our Services: http://bit.ly/1GGF7A7 Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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FSP31 - Dont Skip Monday or Friday
Monday, 12 October, 2015
2 day rest...ok, family commitments. 1 day every 3-4 days...optimum. But dont skip Monday or Friday cause a 3 day rest is no longer rest, its letting go.
