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Comfy ChairsAuthor: onetwentythree ltd
With a focus on leadership skills and practices like emotional intelligence, adaptability, and authenticity, the comfy chairs podcast features in-depth conversations with experts and thought leaders who share personal stories and professional insights, helping listeners navigate the challenges of modern leadership.In addition to exploring how leaders can build trust, connection, and resilience within their teams, Kate and her guests tackle the importance of career ownership and the power of storytelling in shaping personal and professional identities. Listeners are regularly invited to examine the intersection of personal growth and leadership.Whether youre a manager, coach, or leadership enthusiast, the comfy chairs offers valuable insights into how leaders can create authentic, emotionally intelligent workplaces that empower people to thrive.New in 2025! Comfy chairs, hard questions - comfy HQGot something on your mind? A tricky situation at work? A leadership topic youre curious about? Share your questions here: https://www.one23ltd.com/comfyhq Language: en Genres: Business, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Emotional intelligence is the lever
Episode 39
Tuesday, 30 September, 2025
Emotional intelligence (EQ) is often described as the “soft side” of leadership — but in practice, it’s the lever that turns leadership effort into real influence.In this episode of the comfy chairs, Kate Johnson unpacks the four dimensions of EQ: self-awareness, self-management, awareness of others, and relationship management. Along the way, she shares why empathy is the through line connecting them all.From giving feedback to navigating meetings, Kate shows how leaders can use emotional intelligence to avoid “bull in the China shop” moments, build trust, and foster connection.Whether you’re leading a team or just beginning your leadership journey, this episode will help you understand why EQ isn’t optional — it’s essential.👉🏻 Have a question for comfyHQ? Share your questions.👉🏻 Subscribe to the “as easy as” newsletter from onetwentythree ltd.www.one23ltd.comhttps://www.instagram.com/one23ltd/Music by Geoff Harvey from Pixabay
