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Total Hockey Training PodcastAuthor: Sean Skahan
Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 70 Mobility: Use it or Lose it
Friday, 13 February, 2026
In this episode, I share what I think it is important to incorporate mobility exercises in your program. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning https://skahansports.com
