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Consider Before Consuming  

Consider Before Consuming

Author: Fight the New Drug

Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider the harmful effects of pornography using science, facts, and personal accounts. Consider Before Consuming is brought to you by Fight the New Drug (FTND). FTND is a non-religious and non-legislative nonprofit that aims to raise awareness on the harmful effects of pornography and its links to sexual exploitation using only science, facts, and personal accounts. Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.
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Language: en

Genres: Health & Fitness, Science, Sexuality, Social Sciences

Contact email: Get it

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Why Quitting Porn Took More Than Olympic-Level Discipline
Episode 174
Wednesday, 30 September, 2026

Freddie Woodward is an Olympian and former Team Great Britain diver who began viewing pornography as a young teenager. Despite the extraordinary discipline it took to reach the 2016 Olympic Games, Freddie found himself unable to simply use that same discipline to quit porn.Can you be addicted to porn and not realize it? Why is it so hard to quit porn? How does porn affect motivation, relationships, and mental health? What actually helps someone stop watching porn for good?In this episode, Freddie shares how his porn use became a daily habit, how it escalated into other online sexual behaviors, and what happened when intimate content of him was leaked online in 2017. He also reflects on using porn to cope with difficult emotions, life after the Olympics, years of unsuccessful attempts to quit, and the tools that ultimately helped him change. Today, Freddie says he's more proud of quitting porn than becoming an Olympian.This episode is sponsored by Relay, a secure peer-support app that connects you with a small group of people who understand what you’re going through and help you stay accountable on your journey to quit porn. CBC listeners can try Relay free for 7 days by signing up at http://ftnd.org/joinrelay.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

 

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