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Yes, please...Author: Erika Alsborn
This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight! If you want to embody a deep sense of Yes, Please I want MORE and BETTER sex, pleasure and orgasms! then youre gonna love my podcast. The things youll learn here will expand and elevate your theoretical knowledge about your body, sexuality and pleasure AND birth it will inspire you to explore all this knowledge in your life in a practical way and prioritize pleasure and sex as something for YOU which obviously will change your whole life in the most amazing ways! Pleasure Rebels Fb group: https://www.facebook.com/groups/plsrebels IG: https://www.instagram.com/erikaalsborn/ Website: www.erikaalsborn Language: en Genres: Education, Health & Fitness, Self-Improvement, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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124: Crowding out negativity with love - a simple everyday practice
Monday, 13 July, 2026
In this episode, I guide you through a simple but powerful practice that has been transforming my own mindset and helping me feel more appreciation, joy, and connection in everyday life. Rather than focusing on gratitude, I invite you to explore something slightly different: love. What do you love about your life, your body, your relationships, your work, your friends, and the journey you're on? Together, we'll move through a series of prompts designed to shift your attention away from negativity and toward the things that are already beautiful, meaningful, and worth celebrating. This is an episode to listen to while walking, driving, journaling, or anytime you need a gentle reset and a reminder of what is already good in your life. In this episode: Why focusing on what you love can shift your state of mind The difference between gratitude and love A guided practice to reconnect with appreciation How to soften negativity bias and cultivate more joy Simple prompts you can return to every day Related episodes: 85: Empowering Narrative meditation → 81: Guided Practice: A 10-minute Self-Love Ritual →
