Doctor Tristan Peh Author: Tristan Peh Sharing dental care tips to improve you and your family dental health. Be a guest on this podcast Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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Episode 1 : Good Dental Care Habits
Episode 1
Monday, 31 August, 2020

#1. Brush twice a day, 2 mins each time #2. Floss your teeth every night using normal floss, interdental brush or water flosser. #3. Do visit your dentist 6 monthly. Stones or deposits will always form on the teeth over time. These deposit encourages bacteria growth on tooth and gum and cause the gum redness.
#4. Stop smoking
#5. Rinse with mouth rinse solution or warm salt water

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