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The Reframed BrainAuthor: Erica Savage
The Reframed Brain Podcast highlights the importance of centering brain health and unseen injuries. Founder and host, Erica Savage delivers honest experience-driven commentary as a brain injury champion and mental health advocate after surviving being hit twice by a large truck while traveling for work in March 2021. Ericas political and social work has been paused and re-routed as a result of active healing and ongoing recovery. Featured guests will range from medical practitioners to therapeutic and wellness experts and brain awareness community members. Join The Reframed Brain every 1st and 3rd Monday monthly for exceptional and informative visual and audio content! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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TRB EPI 27: 4 Simple Ways to Activate Your Wellness Within
Episode 27
Monday, 24 June, 2024
Today's Reframed Brain episode highlights understanding and exercising your wellness within featuring Holistic Health and Wellness Curator, Dr. Kathryn Tapper, MD. Please subscribe and like @The Reframed Brain Podcast YouTube channel and preorder your copy of The Fight To Fly at TheReframedBrain.com today! Dr. Kathryn Tapper aka Dr. KTap is a Mayo Clinic-Trained, Board Certified Family Medicine Physician and Holistic Health and Wellness Curator. With over a decade of experience in the health and wellness industry, she uses her passion to positively impact the lives of others by teaching the wisdom gained as a chronic illness patient coupled with her professional expertise as a physician and coach. Dr. KTap is determined to break the one-dimensional approach to health from a focus on solely the physical aspect of health to a more holistic umbrella that encompasses mental, spiritual, environmental, relational and occupational wellness. The mission of her company, GLOW Coaching is to empower high-achieving women to GLOW in their wellness from chaos to calm by rediscovering their wholesomeness in mind, body and spirit. Dr. KTap has recently been featured on MSN as one of the "Top 15 Health Experts You Need To Know", and her first book titled, “You Are Greater Than Your Diagnosis" will be published later this year. Website: https://www.instagram.com/drktap/ Social Media: https://drktap.com/ If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=... Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury.
