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The Maisie Hill ExperienceAuthor: Maisie Hill
Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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268. Reducing Frustration in Your Interactions
Tuesday, 24 February, 2026
How often do you find yourself feeling annoyed with someone, convinced they should have known better? In this episode, I'm sharing a simple approach that can shift your experience of other people in both personal and professional settings. It starts with examining your part in any interaction before focusing on theirs. We look at how much frustration stems from unspoken expectations and the assumption that others understand what we want. I introduce the simple question I ask my clients and myself whenever irritation starts to build, and we explore what it means to clearly and explicitly communicate your needs, preferences and desires. By the end of this episode, you will have a practical way to reduce confusion and resentment in your interactions. Get full show notes, transcript, and more information here: https://maisiehill.com/268 Join us in the Powerful membership: https://maisiehill.com/powerful
