 |
The Maisie Hill ExperienceAuthor: Maisie Hill
Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
258. Self-Compassion and an ADHD Diagnosis with Phyllis (A Powerful Member's Journey)
Tuesday, 16 December, 2025
What changes when you start treating yourself with compassion instead of constantly pushing through? In this episode, I'm joined by one of my Powerful members, Phyllis, for a conversation about self-compassion, identity, and what it can look like to understand yourself in a new way. Phyllis shares her experience of receiving an ADHD diagnosis and how coaching supported her through the assessment process and the emotional shifts that followed. This conversation also looks at what it means to honour your needs without justification or apology. Phyllis shares how self compassion has shaped the way she responds to stress, makes decisions, and communicates with others. Whether or not ADHD is part of your story, this episode offers a grounded example of what it looks like to stop fixing yourself and start supporting yourself instead. Get full show notes, transcript, and more information here: https://maisiehill.com/258 Join us in the Powerful membership: https://maisiehill.com/powerful Join us in Design Your Decade on January 2, 3, and 4, 2026: https://maisiehill.com/designyourdecade
