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The Maisie Hill ExperienceAuthor: Maisie Hill
Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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254. When Independence and Self-Reliance Turn into Isolation
Tuesday, 18 November, 2025
When you pride yourself on being capable and independent, it can be easy to miss when self-reliance starts to become isolating. Many of us learned early on that doing everything ourselves felt safer than depending on others, especially if asking for help once led to criticism or disappointment. But when the instinct to rely only on yourself becomes automatic, it can leave you stretched thin and disconnected from the people who want to support you. In this episode, I explore the difference between healthy independence and the form of independence that hardens into hyper-independence. You will learn how to recognise the moments when you shut down the possibility of support, how to soften the belief that you must do everything yourself, and how to take one simple step towards letting help in. These shifts do not mean abandoning your resourcefulness. They mean creating a life where you can rely on yourself and stay connected to others at the same time. Get full show notes, transcript, and more information here: https://maisiehill.com/254 Join us in the Powerful membership, including the Boundaries Power Class coming up on November 26, 2025: https://maisiehill.com/powerful
