Into the Light! with Edina Mauvana

Author: Edina Mauvana

Join Edina Mauvana, Spirituality Consultant, Intersectionality Expert, and creator of the Unity Consciousness Collective, on a transformative journey of spiritual growth and healing through the Into the Light Podcast! With expert insights and inspiring conversations, explore topics such as the Ascension process, understanding negative and positive energies, and spiritual development during this process of unfolding in the greatest global consciousness awakening of our time! Based in the San Francisco Bay Area, Edina is dedicated to raising awareness about Ascension and helping individuals find their path to enlightenment and spiritual fulfillment. Tune in now and let's explore these powerful topics together!
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Language: en

Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality

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Reprogramming the Subconscious Mind: Hypnotherapy, Healing Grief & Living in Abundance
Episode 83
Sunday, 1 February, 2026

What if the patterns holding you back aren’t conscious—but subconscious? So many people live on autopilot, shaped by hidden belief systems, unprocessed grief, and emotional conditioning they never chose. When those patterns go unchecked, they quietly dictate how safe we feel, how much we receive, and how fully we show up in life. Add loss or trauma, and healing can feel overwhelming—especially when we fear losing control of our own mind. In this episode of Into the Light, Edina Mauvana sits down with Karen Blaine—author of nine books, retired certified hypnotherapist, and intuitive empath—to explore gentle, empowering ways to reprogram the subconscious. Through conversational hypnotherapy, affirmations, and deep introspection, Karen shares how true healing begins from within. 👉 Listen to the full episode and discover how reclaiming your subconscious can change everything—from the inside out.Topics Covered:00:00 - Introduction02:00 - Grief as the Catalyst: Writing, Healing, and Subconscious Reprogramming10:00 - Self-Belief, Inner Awareness, and Healing the Roots of Trauma20:00 - Going Through the Discomfort: Gratitude, Faith, and Finding Your Own Spiritual Path30:00 - ConclusionConnect with Karen BlaineWebsite: https://www.eternalempath.com LinkedIn: https://www.linkedin.com/in/karenblaine1 Instagram: https://www.instagram.com/karenblaine_eternalempath Facebook: https://www.facebook.com/karenblaineeternalempath TikTok: https://www.tiktok.com/@eternal_empath Connect with Edina MauvanaWebsite: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: https://www.tiktok.com/@edinamauvana