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The HYHR PodcastAuthor: Austen Gravett
The Trail to Transcendence Podcast: No Map. No Rules. Just You, Facing Yourself.At some point, you wake up and realize the life youve built isnt the one you actually want. On the outside, everything might look fine... success, relationships, achievements. But inside? You feel lost. Disconnected. Like youre playing a role instead of actually living.Youre not broken. And youre not alone.(This Podcast was formerly known as The HYHR Podcast, but like all great transformations, it has evolved.)The Trail to Transcendence is a raw, unfiltered podcast on self-mastery, mental health, addiction, resilience, and identity shifts. Its not about thinking positive or following five easy steps to success...Its about stripping everything down to rebuild from the inside out..It's about guiding you down the unconventional trail to self-mastery, identity redefinition, and ultimately, transcendence.Hosted by Austen Gravett, a life transformation coach whos walked this road himself, this podcast dives deep into what it actually takes to break old patterns, redefine yourself, and step into your power.Each week, youll hear:Solo episodes where I unpack the hard-earned lessons that changed my lifeUnfiltered guest interviews with people who have faced themselves and come out transformedQ&A sessions tackling the real, messy questions about growth, healing, and self-leadershipThis isnt a podcast for passive listening. Its a challenge. An invitation. A call to finally face yourself.So.... where in your life are you pretending things are fine when theyre not?Hit play. And start walking. Language: en Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The New Standard — How to Create a Life That Aligns with Who You’re Becoming
Episode 8
Thursday, 17 April, 2025
What happens after you let go of the old you?You rebuild.But most people don’t.... they try to bring their new identity into an old environment. And that’s when everything collapses.This episode is about integration. About embodiment.About building a life that finally matches who you’re becoming.This is the bridge between growth and embodiment.Between vision and structure.Between the old you and the one you’re ready to live as...This isn’t just about self-improvement.It’s about self-honoring.What you'll learn:Why transformation stalls without new standardsThe subconscious ways you’re still living by old agreementsThe 5-part Alignment Audit to upgrade your environment, habits, relationships, and non-negotiablesHow to identify what’s no longer serving your future self and let it go without guilt.Key Trail Markers:• You don’t need more motivation. You need higher standards.• What you tolerate... is what you train.• Identity isn’t who you say you are.. it’s what you normalize.Reflection Prompt:What in your life no longer reflects who you’re becoming?If this episode hit home:Share it on IG and tag me @grav_fitt & @thetrailtotranscendenceDM me your biggest takeaway, yes, I read and reply to every oneSubscribe and follow the journey, new solo episodes drop every Thursday..Next week: Tge New Standard Pt.2 – Creating Structures That Hold the Standard When Motivation Fades. This is The Trail to Transcendence.No map. No rules. Just you… facing yourself.Ready to rewire your mind and embody the next version of you?Ready to raise your standard? Hit play. Let’s walk the trail together.
