Authentic Parenting

Author: Anna Seewald

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won't have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Language: en

Genres: Health & Fitness, Kids & Family, Mental Health, Parenting

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10 Powerful Lessons on Becoming the Parent You Want to Be From 10 Years of Podcasting
Thursday, 5 February, 2026

In this special 10-year celebration, I'm joined by a small group of longtime listeners to reflect on what we've learned about becoming better parents. Together, we explore powerful lessons from a decade of podcasting, including the role of self-compassion, the importance of repair, emotion regulation, and deeper truths about trauma and healing. This honest, thoughtful conversation represents the voices of the broader Authentic Parenting community and a reminder that meaningful change happens when we learn and grow together. Here are the other episodes in the 10-year anniversary series: Ten Years, Many Lessons: A Personal Message to Begin 2026 10 Years of Podcasting: Revisiting Our 100th Milestone Episode 10-Year Celebration: Parenting, Podcasting & the Green Stroller Moment Ten Minutes, Ten Years Ago: A Conversation With My 10-Year-Old Traditions, Transitions, and Why 2017 Was an Important Year for the Authentic Parenting Podcast Milestone Episode 300: Listener Voicemails, Podcast Evolution, and Behind-the-Scenes Secrets 10 Years of Authentic Parenting: A Monthly Special Episode with Real Parenting Stories Episode 400: The Listeners Put Me on the Spot - 10-Year Anniversary Celebration Continues LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Podcast Production by Aminur.