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The Yogi Within PodcastAuthor: Jamie Henderson
Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness. Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 96: Doing Less
Friday, 13 February, 2026
In today's episode I discuss cross training in yoga, aging in our practices and the art of doing less.
