 |
The Fit Soul Podcast with Amy RamseyAuthor: Amy Ramsey l High-Performance Faith & Life Coach Over 40 Healthy Lifestyle Expert
Amy helps women tap into their higher purpose and potential by stepping into their true identity in Christ and Walk Worthy into the life of obedience & abundance He has called them to. Faith Inspired Transformation: FIT Soul. FIT Mind. FIT Body. Amy Ramsey is an abundant life strategist, lifestyle coach, & creator of The Fit Soul Programs. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
162 | Why Most Women Don’t Achieve Their Goals (And the Power of Accountability)
Episode 162
Tuesday, 10 March, 2026
Why do so many people start with big goals but never follow through?One of the biggest reasons is simple: lack of accountability.In this episode, Amy Ramsey sits down with speaker, author, and coach Frannie Foltz to talk about the real shifts that happen when you step into a coaching container that provides clarity, strategy, and accountability.What started as a testimonial conversation quickly turned into a powerful discussion about mindset, faith, entrepreneurship, and what actually helps women move forward.Frannie shares how working through Amy’s Accelerate Her 90-day coaching program helped her shift her mindset, simplify her goals, and become a woman who follows through on what she commits to.They also talk about the power of community, being in the right room, and why surrounding yourself with growth-minded women can accelerate your personal and professional growth.If you’ve been feeling stuck, overwhelmed, or unsure how to move forward, this episode will encourage you to refocus, simplify, and take your next step.In This Episode You’ll Learn• Why accountability dramatically increases goal achievement • The mindset shift that helped Frannie step into a CEO mindset • Why entrepreneurship can feel lonely and how community changes that • The power of focusing on one priority at a time • How clarity and structure create momentum • Why investing in your growth can unlock your next levelMentioned in This EpisodeAccelerate Her – 90 Day Coaching Program A coaching container designed to help women gain clarity, build structure, and move forward with confidence through strategy, accountability, and community.Worthy Woman SummitIf you're listening before the event, there are only a few tickets left for the Worthy Woman Summit, happening March 19–21 in Ridgeland, Mississippi.This event brings together faith-driven women who are ready to grow in leadership, business, purpose, and personal development.Connect with FrannieFollow Frannie Foltz IG: Shine with Frannie Author of Holy and Hilarious The Worthy Woman Summit is a transformational experience for purpose driven women who are ready to elevate their life, leadership, and impact. Join us March 19th-21st in Ridgeland, Mississippi for faith fueled teaching, practical high- performance tools, and powerful connection with women who are building lives of purpose and legacy. Grab your ticket, invite a friend, and join us in the room. Tickets available at WorthyWomanSummit.com Let’s Stay Connected Website: www.amyramsey.com Join My Newsletter: amyramsey.com/connect Instagram: @amyramsey_ YouTube: Amy Ramsey Rate, Review, & Follow The Worthy Woman Podcast If this episode encouraged you, please take a moment to rate and review on Apple Podcasts. Your feedback helps more faith-fueled, high-performing women find the show! 👉 Click here to subscribe and leave a review Listen & Subscribe Anywhere You Stream Podcasts 🎧 Apple: https://theworthywomanpodcast.com/apple 🎧 Spotify: https://theworthywomanpodcast.com/spotify
