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Heartful Talks with JulieAuthor: Julie Alibangbang
Welcome to my podcast Heartful Talks with me, Julie, your HeartWork Coach. This is the platform where I share about my life lessons, gratitude reflections, and beautiful teachings in Islam. Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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[#37] Five Lessons That Rebuilt Me (Even When Life Wasn’t Easy)
Episode 37
Thursday, 4 September, 2025
After months of silence, I’m finally back with a deeply personal episode—a comeback not because life got easier, but because I’ve grown through the hardship.In this episode, I share the 5 hardest (but most beautiful) lessons I’ve learned over the past few months—navigating emotional exhaustion, my mother’s illness, my own energy struggles, distractions, and rediscovering the balance between discipline and compassion.✨ You’ll hear about:The weight of emotional pain when caring for a sick parentWhy rest is necessary—but not always the solutionHow modern life makes us numb… and how to break the cycleThe power of using your phone intentionally, not as a distractionDu’a for focus and how to realign your heart with tawakkulIf you’ve been feeling behind, lost, or emotionally drained… this is for you.Let’s talk growth, grief, and getting up again—softly but surely.🎧 Tune in now & share this with someone who needs to hear it 🤍#MuslimPodcast #HeartWork #GrowthWithGentleness #Tawakkul #EmotionalHealing
