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Spirited Hearts the podcastAuthor: Stephanie Heartfield Language: en-au Genres: Education for Kids, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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71. Female Embodiment & Self-Leadership with Kate Christensen
Episode 71
Saturday, 15 February, 2025
Send us a textIn this episode I am joined by Kate Christensen. She is a Mum, Sacred Female Yoga Teacher & Women's Embodiment Psychotherapy Coach.In this episode we discuss:our journeys into motherhoodthe feminine psychefemale embodiment practiceshow to embody self-compassionunderstanding the nervous systemhow to meet our needsself-leadershipplus so much moreWhere to Find Kate:InstagramFacebookCoaching OffersResources Mentioned:When the Body Says No by Gabor MateThe Body Keeps the Score by Bessel van der KolkThe Secret Language of the Body by Inna SegalABOUT KATE:I’m Kate a Devoted Mother, Sacred Female Yoga Teacher & Women's Embodiment Psychotherapy Coach. I get so excited when I witness the women I work with returning home to their bodies and feminine essence and feeling so much permission to EMBRACE & EXPRESS their fullness and uniqueness — in their homes and in the world. I work with a mythic map of the female psyche and nervous system, with a focus on helping women to release perfectionism and over-functioning, discover the greater context for the challenges they face and shift from living a life based on outer expectations, to one aligned with their True Self/Soul.
