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Daily 15 Minute Timed Meditation15 Minute Meditation - Sit or lie comfortably. Make no effort to control the breath; simply breathe naturally. Author: Sol Good Network
15 Minute Meditation - Sit or lie comfortably. Make no effort to control the breath; simply breathe naturally. Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe. Observe your chest, shoulders, rib cage, and belly. Simply focus your attention on your breath without controlling its pace or intensity. If your mind wanders, return your focus back to your breath.The best audiobooks 2022 has to offer our collection includes, memoirs, fiction, non fiction, and more!www.solgoodmedia.com/categories/audiobooksThe BEST podcast collection of free bedtime stories for kids. Fairy Tales, Short Stories and More! Listen to a bedtime story tonight!www.solgoodmedia.com/categories/childrens-storiesWanna Listen to Something Funny? Check out our Collection of Best Comedy Podcasts!www.solgoodmedia.com/categories/comedyThe best daily podcasts for your morning, afternoon or evening routine!www.solgoodmedia.com/categories/daily-podcastsExplore our Audio Drama Podcasts. You'll love our collection of immersive rich stories.www.solgoodmedia.com/categories/dramaThe top 75 educational podcasts. Our collection includes Economics, History, Science, Religion and More!http://www.solgoodmedia.com/categories/educationalThe Best Fantasy Podcasts that'll take you on an adventure during your next commutehttp://www.solgoodmedia.com/categories/fantasyFrom Thrillers to Science Fiction, Here are some of the best Fiction Podcasts to Bingehttp://www.solgoodmedia.com/categories/fictionTop 30 Health & Fitness Podcasts to increase your Vitality, Wellness, and Longevityhttp://www.solgoodmedia.com/categories/fictionThe Best History Podcasts That Will Help You Remember What You Forgot In Schoolhttp://www.solgoodmedia.com/categories/historyThese 13 Horror Podcasts Will Chill You to the Bone!http://www.solgoodmedia.com/categories/horrorListen to the world's greatest minds on topics such as spirituality, history, science, and Language: en Genres: Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sunday, 22 January, 2023
