Empower U Delmarva

Author: Empower U Delmarva

Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performances Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better. Enjoy!
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Language: en

Genres: Health & Fitness, Medicine

Contact email: Get it

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iTunes ID: Get it

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Shoulder Pain with Bench Press
Friday, 8 May, 2026

We wanted to discuss why we see shoulder pain with bench press and pressing movements so frequently as well as dive into common modifications you can make to unload the shoulder during set up and ways to manage these symptoms so you can get back to pressing movements pain free ASAP!