Empower U Delmarva

Author: Empower U Delmarva

Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performances Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better. Enjoy!
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Language: en

Genres: Health & Fitness, Medicine

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Training Flaws
Thursday, 26 February, 2026

Check out this episode to learn from the mistakes Dr. Trevor & Dr. Evan have made in the past in the gym and in race day preparations. This is a great listen to ensure you don't have to make some of the same mistakes we have experienced