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Athena Wellness Podcast - Reclaiming Our Warrior SpiritAuthor: Kathy Robinson
Are you an accomplished professional sensing that your most meaningful chapter is still ahead?The Athena Wellness Podcast is for those navigating the profound passage from professional success to soulful second chapter the identity shifts, the inner wisdom and the courage it takes to leave what's known and step toward what's possible.Host Kathy Robinson left her Fortune 250 executive career as Chief Audit Executive and Chief Risk Officer to found Athena Wellness and discovered that the most transformative journey wasn't the one she planned. Now, through her books, coaching and this podcast, she guides others through their own metamorphosis.Each week you'll find solo insights, expert interviews and real stories of midlife reinvention practical, soulful and inspiring.Your best years are ahead. The journey starts here. Subscribe now to harness the strength and wisdom of Athena and embrace wholehearted living! Learn more: www.athenawellness.com Language: en-us Genres: Business, Careers, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Who Am I Now? The Quiet Work of Creating Your Second Chapter Identity
Episode 287
Monday, 1 December, 2025
#287 When you’ve spent decades building a successful professional life, the identity that brought you success can become the very thing that constrains your future happiness. That robust self-concept shifts when you make a major life change, whether it’s a career transition, an empty nest, or a shift in partnership. All of these experiences can lead to the unsettling question: "Who am I now?" Join Kathy as she explores The Quiet Work—the essential inner process that allows you to move from feeling untethered to intentionally designing your next life chapter with confidence and clarity.Here’s what we cover:How the identity that built your success may now be constraining your future;How to honor your past self, release the grief and determine next steps; andA brief exercise that will help you align habit with your future self vision.This episode provides the strategic framework you need to transform uncertainty into intentional self-creation.➡️ FREE RESOURCE: If you’re ready to begin the reflective work that creates a new framework for your life, Kathy has created a special gift just for you! It’s a guide called 5 Questions to Explore a Soulful Second Chapter. It contains the type of reflective work that gave her the courage to make her midlife transition.➡️ Download Your FREE Guide Here: https://athenawellness.com/reimagineLinks:Free PDF: 5 Questions to Explore a Soulful Second ChapterYouTube: The Athena Wellness ChannelWork with Kathy: Coaching OpportunitiesEmail Kathy: hello@athenawellness.com
