The Mentally Shredded Show

Author: Christopher DeShawn Weedon

Welcome to the Mentally Shredded Show! Were on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Lets build healthy communities where no one suffers in silence. Together, well challenge our bodies, empower our minds, and create a legacy of change. #MentallyShredded
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Language: en

Genres: Education

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Ep. 172 – From Anorexia to Freed by Faith with Elyse Tilley
Episode 172
Wednesday, 17 December, 2025

What if the thing you hated most about yourself became theplatform for your greatest purpose? Elyse Tilley spent years battling anorexia, addiction, and deep emotional pain until she found freedom through faith. This episode is a raw and redemptive look at what it means to heal from the inside out and finally become who you were created to be.👤 Meet the Guest:Elyse Tilley is a recovery coach and founder of Freed by Faith, afaith-based program that helps others overcome eating disorders and emotional struggles with spiritual and practical tools. Her story is one of resilience, restoration, and radical honesty.🔹 Key Takeaways:🔹 An eating disorder is not about food. It’s a cry for control, safety, and identity🔹 True recovery began when Elyse stopped trying to change for others and chose to heal for herself🔹 Her faith journey transformed her relationship with her body, emotions, and past pain🔹 Community and connection were the keys to breaking shame and isolation🔹 Her new program Nourished by Faith helps others rebuild their lives with God at the center📢 Call to Action + Guest LinksIf you were impacted by this episode, subscribe, leave a review, and share it with someone on their healing journey.🔗 Email Elyse - elyse@freedbyfaith.net🗓 Weekly Drop Note🎧 New episodes drop every Wednesday. Subscribe and stay connected.