Super Brain

The Podcast for Everyone with a Brain

Author: Sabina Brennan

Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.Unleash Your Super PowerHost: Sabina BrennanEdited by Emily Burke (Seasons 1 - 4Original Music by Gavin BrennanRecorded at the Super Brain StudioSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Health & Fitness, Mental Health, Science, Social Sciences

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S5:E7 Mood, Food and the Gut Brain Connection with Prof John Cryan
Episode 7
Sunday, 6 November, 2022

Dr Sabina Brennan has a fascinating conversation with Prof John Cryan stress neurobiologist and co-author of the Psychobiotic Revolution about the gut and the brain and how bacteria and the food we eat contribute to and are influenced by stress, anxiety, depression and more.The Psychobiotic RevolutionYou can follow Prof Cryan on Twitter @JFCryanYou can read more about his research and access his publications https://www.ucc.ie/en/apc/people/johncryan/Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.