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Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher selfAuthor: Michael Mackintosh & Shireen Chada
How can we experience peace and freedom in these times? Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness. The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions. Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/ Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why You Can't Put Your Phone Down (And How to Finally Do It)
Sunday, 8 March, 2026
Why is it so hard to put your phone down—even when you want to? In this episode of Spiritual Sense, we explore the deeper psychological and spiritual reasons behind phone addiction. It’s not just about technology—it’s about the mind’s constant search for stimulation, distraction, and escape from stillness. When the mind becomes uncomfortable with silence, it looks for something to fill the space. Notifications, scrolling, and endless content give the illusion of satisfaction, but often leave us feeling more restless and distracted. Understanding this pattern is the first step toward freedom. In this conversation, we look at why the mind becomes dependent on constant input and how awareness can help you regain control. The solution is not force or discipline alone, but learning how to be at ease with stillness again. When the mind becomes quiet, the urge to constantly reach for the phone naturally fades. Watch this episode to discover how awareness can help you break the cycle and reconnect with a deeper sense of presence. #SpiritualSense #PhoneAddiction #Mindfulness #Awareness #DigitalDetox #Presence #SelfAwareness #InnerPeace #Meditation #ConsciousLiving
