Mindfully Thrive

Author: Ella Humphreys

 Welcome back to Mindfully Thrive, where Season 2 is all about exploring who we are becoming and creating space for authenticity in our everyday lives. This season, we celebrate self-discovery, creative expression, and the courage it takes to honor our inner journey alongside our outer roles. Well dive into stories from soulful creators, inspiring mentors, and thoughtful individuals who are shaping meaningful liveseach of us on a unique path, yet connected by our shared intention to thrive mindfully. Join us as we reflect on growth, embrace change, and spark new perspectives, all while balancing our dreams with the commitments we hold close 
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Language: en

Genres: Education, Health & Fitness, How To, Mental Health

Contact email: Get it

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iTunes ID: Get it

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Mindfully Thrive - It's Tea Time!
Episode 3
Monday, 6 January, 2025

Send us a textWelcome to Mindfully Thrive, where mindfulness meets the warmth of a cozy tea chat. In this episode, we kick off a brand-new season with a heartfelt reflection on 2024 and the intentions guiding us into 2025. This season is all about embracing the beauty of relaxed, authentic conversations—just two friends sharing their journeys, insights, and dreams for the year ahead.Join Ella and Joya as they dive into topics like:The power of setting intentions and manifesting growth.How small, mindful practices can transform daily life.Reflections on last year’s highlights, from family milestones to career leaps.Words and themes shaping 2025, including certainty, magic, and connection.With a focus on being real, relatable, and inspiring, this season invites you to take a deep breath, find your flow, and grow alongside us. Grab your tea, pull up a seat, and let’s mindfully thrive—together.