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Wellness in the Workplace  

Wellness in the Workplace

Author: Wellness In The Workplace

Wellness in the Workplace is a podcast hosted by Mbali Mzinyane and aims to empower new and experienced professionals with insights and practical tools to navigate different workplace dynamics through insightful and informative conversations.
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Language: en

Genres: Business, Careers

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Menopause Advocacy in the Workplace with Xoli Madlala
Tuesday, 9 December, 2025

In this powerful and eye-opening episode, we sit down with menopause advocate, coach, and author, Xoli Madlala, to unpack the realities, challenges, and opportunities surrounding menopause in the workplace.From breaking the silence to redesigning workplace policies, Xoli shares evidence-based insights, lived experience, and practical tools to help organisations create healthier, more supportive environments for women navigating menopause.In this episode, we explore:- What menopause really is — beyond the misconceptions- How menopause impacts performance, mental health, and productivity- The stigma and silence surrounding menopause in African workplaces- Why menopause policies matter and how companies can implement them- Practical support strategies for employees and leadersXoli’s journey into menopause advocacy and her mission to empower womenXoli Madlala is a renowned menopause advocate, coach, and author who is transforming how workplaces understand and support women’s health. Through her talks, coaching, and educational programs, she is helping organisations build compassionate, inclusive, and productive work environments.#Menopause #WorkplaceWellness #EmployeeWellbeing #MentalHealthAwareness

 

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