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Hallel FellowshipMessianic fellowship in Santa Rosa, California Author: Hallel Fellowship Language: en-us Genres: Christianity, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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From Sinai to Sabbath: How rediscovering sacred time can truly heal our fatigue (Exodus 18–20)
Saturday, 13 December, 2025
7 takeaways from this study The Sabbath is more than rest from fatigue. It is a celebration of spiritual fullness and a reminder of God’s creation, designed to rejuvenate both body and soul. True rest and renewal come from honoring God’s design for our lives, not from modern “machines of rest” or stimulants like caffeine. Spiritual growth and application require discernment. Avoiding logical fallacies helps us receive truth regardless of the messenger. Delegation and wise leadership, as exemplified by Moses and Yitro (Jethro), are essential for healthy, sustainable community and ministry. We are not meant to walk alone. Community, mutual support, and accountability are central to living out faith effectively. The Ten Commandments are not just rules but a framework for a just, loving, and purposeful life that honors God and others. Trust in God is the foundation for moving from bondage (of any kind) to blessing. Faith, confession and perseverance shape the journey of spiritual transformation. One man’s life was, by any worldly standard, a roaring success. He led three companies, was responsible for 300 employees, was raising tens of millions of dollars annually, and made lengthy public appearances daily. Outwardly, it looked like everything he touched prospered. Yet on the inside, the pace was unsustainable. He found himself fatigued, drained, and spiritually confused, constantly struggling to “keep it all together.” With exhaustion mounting, he reached out to a trusted business adviser who happened also to be a pastor. In a vulnerable moment, he confessed: “I’m hitting a wall. I have more obligations than I have time. I’m drinking eight cups of coffee a day just to stay afloat.” His adviser listened, then posed a direct question: “Are you honoring the Sabbath?” This simple question ignited a journey. The man was struck, almost blindsided, by it — a gentle but firm reminder that perhaps running on caffeine wasn’t a sustainable answer. He would later reflect: “Caffeine is not a performance enhancer, it’s a loan shark. It robs from tomorrow to pay for today.” What caffeine does is it basically turns off your noticing that you’re tired, not actually giving you more energy. That’s what adrenaline would do. Caffeine just masks your fatigue. The pastor’s question pressed: What if the tiredness, the restlessness, wasn’t just physical? What if it was spiritual, too? The man began to explore what the Sabbath actually means, both in Scripture and practice. Delving into the Torah, he found its first appearance in Genesis 2: “By the seventh day God completed His work which He had done, and He rested (וַיִּשְׁבֹּת vayishbot) on the seventh day from all His work which He had done. Then God blessed the seventh day and sanctified it, because in it He rested from all His work.” Genesis 2:2-3 NASB95 He was struck that this rest didn’t come from exhaustion, but from fullness. As he later wrote: “This rest is not due to fatigue, but to fullness. It is not the withdrawal of power, but the crowning of meaning. It is the divine punctuation mark at the end of the most magnificent sentence ever spoken: creation. The world is not merely functional, but good—and that goodness is worthy of joy.” He went on to dig deeper, not only scripturally, but practically. Searching for the roots of Sabbath observance, he looked to Jewish tradition, practices like unplugging from all communications, setting aside technology, and turning yourself off from the world beaming itself into you, starting at sundown on Friday. The more he explored, the more passionate he became. He wrote: “The more I started to appreciate the Sabbath, the more I realized the great need to share its wondrous beauty with the world. If the Sabbath can change my life, it can change everyone’s life.” He found it ironic that even though “today’s world offers so many gadgets promoting rest — memory foam mattresses, sleep apps, white noise machines — never have we, as a society, been more exhausted. We are surrounded by the machinery of rest, but we’ve lost the theology behind it. Sabbath is the answer.” Opportunity for conversation You’ve likely heard this man’s name.1Sources for the preceding account, including book quotations: “Charlie Kirk’s final book points at a truth we’ve forgotten,” Deseret News, Dec 12, 2025, accessed Dec. 13, 2025. “‘Stop in the Name of God’: Charlie Kirk’s Final Book Honors ‘Transforming’ Sabbath,” Paul Petite, CBN.com, Dec. 11, 2025, accessed Dec. 13, 2025. He’s Charlie Kirk, whose book Stop, in the Name of God: Why Honoring the Sabbath Will Transform Your Life was released this week (Dec. 9, 2025) and has reignited a powerful conversation about the Sabbath in the Christian world. As we see the coinciding of Kirk’s book release with our reading this week of Exodus 18–20, within it the Sabbath commandment, there’s a lesson waiting for all of us. Whether we are building companies, leading families, or seeking holiness: true rest comes from aligning with God’s order, not man’s endless striving. Keep an open mind When evaluating any teaching — especially on controversial topics like the Sabbath or from polarizing figures such as Charlie Kirk — it’s important to watch out for logical fallacies that can cloud good judgment. The “shoot the messenger” fallacy happens when we dismiss truth — and attack the method of delivery — simply because we dislike the message. Similarly, the ad hominem fallacy attacks a person’s character rather than considering the argument. The genetic fallacy rejects ideas based on their source, not their merit. Instead, focus on the message itself, weighing it against Scripture, regardless of our feelings about the teacher. A sign and a testimony The Sabbath — שַׁבָּת Shabbat — was never intended as mere ritual or recovery from fatigue. It is, as Charlie described, “the crowning of meaning.” Embedded in the book of בְּרֵאשִׁית Beresheet (Genesis) and reiterated in Exodus 20:8–11 (“Remember the sabbath day, to keep it holy”; Deuteronomy 5:12–15), the Sabbath is sanctified, set apart (קָדוֹשׁ kadosh). It is an invitation — more, a command (מִצְוָה mitzvah) — to cease (שָׁבַת shavat), be full and delight in God’s creation. Shabbat is both a sign (אוֹת ot, Exodus 31:12–17) and a testimony (עֵדוּת edut) to Who our God is: a Creator who brings order from chaos, who invites us into His rest (וַיָּנַח vayanach, “and He rested,” Exodus 20:11). But Sabbath is also a battleground. For centuries, debates swirled: Is Sabbath only for the Jews? Has the resurrection transferred rest from Saturday to Sunday? Charlie is not the first to ask; in fact, Samuel Bacchiocchi’s seminal 1977 dissertation-book “From Sabbath to Sunday” details this historical shift and its profound theological consequences. Yet, as followers of Messiah, we look to His example. Yeshua kept Shabbat (Luke 4:16). He reminded us: “The Sabbath was made for man, and not man for the Sabbath.” Mark 2:27 NASB95 (see last Shabbat’s study: “Sacred cycles: Embracing God’s rhythms of rest and labor“) Reclaiming Sabbath has meant returning to the root and fullness of what God invites us into — a taste of the world to come (עוֹלָם הַבָּא olam haba). Leadership and burden Charlie’s story of being overwhelmed echoes that of Moses’ experience. In Exodus 18, יִתְרוֹ Yitro (Jethro) wisely advises Moses to share responsibility: “You will surely wear out, both yourself and these people who are with you, for the task is too heavy for you; you cannot do it alone.” Exodus 18:18 NASB95 The solution? Delegation. Equity in leadership. Bringing others into the work, each according to gifting and ability. The instructions for training leadership in the ways of Heaven is linguistically linked to the giving of the Ten Commandments. In Hebrew, the narrative is woven together with the וַ vav consecutive, indicating God’s actions unfolding in beautiful, purposeful sequence — a pattern of rest, structure, and relationship. In honoring Sabbath, we are reminded not just to rest, but to participate in and build wise, healthy community. Priesthood of all believers As the Torah moves into Exodus 19–20, Israel is called to be a “kingdom of priests and a holy nation” (מַמְלֶכֶת כֹּהֲנִים וְגוֹי קָדוֹשׁ mamlekhet kohanim v’goy kadosh). Our role is not merely to obey but to draw near — to help others approach (הִקְרִיב hikriv) — the Holy One. In the Messiah, this calling is heightened: You also, as living stones, are being built up as a spiritual house for a holy priesthood. 1Peter 2:5 NASB95 Our observance of the Sabbath is a living testimony — an act of separation (קָדוֹשׁ kadosh) that draws others to ask about the hope and peace we carry. Fear and love “The fear of the LORD” (יִרְאַת יְהוָה yirat Adonai). This fear/awe (יָרֵא yare) is not paralyzing terror but reverent awareness. God sees — רָאָה ra’ah — beyond outward performance to our hearts. As Yeshua (Jesus) taught: “the greatest commandment is: ‘Hear, O Israel! The LORD is our God, the LORD is one; and you shall love (אָהַב ahav) the LORD your God with all your heart, and with all your soul, and with all your might’” Deuteronomy 6:4-5 NASB95 Sabbath becomes a sanctuary for our returning, repenting and receiving God’s love anew. The Ten Words: עֲשֶׂרֶת הַדִּבְּרוֹת Aseret HaDibrot The Ten Commandments are not rules alone, but a framework for relationship. The first — “I am the LORD your God, who brought you out of the land of Egypt” — is a declaration of deliverance, echoed every Shabbat. “You shall have no other gods before Me” is about allegiance. “You shall not murder” (Exodus 20:13) reminds us that life is sacred, for humanity is made בְּצֶלֶם אֱלֹהִים b’tzelem Elohim (“in the image of God,” Genesis 1:27). The commandments build a community of justice, kindness, and holiness — the very heart of Torah and the teaching of Messiah. Community, confession and healing It can be easy, in our brokenness, to withdraw. Many wonder, as did participants in our study, “Could God truly want me, after all I’ve done?” Yet the answer of the Sabbath is always “yes.” We are called not to isolation but to community, to confess our failings (“Confess your sins to one another, and pray for one another so that you may be healed,” James 5:16 NASB95), and to strengthen each other in faith. Sabbath gatherings are a time for restoration and encouragement — space for honest hearts and uplifted hands. Testing and trust: Wisdom for the walk In a world of many voices, the call to “test the spirits” (1John 4:1) is urgent. We must return to the Scriptures — TaNaKh and Apostolic Writings — measuring every teaching by the Word. As the Bereans modeled (Acts 17:11), search, question, discern. As we trust (אֵמוּנָה emunah) and obey, we encounter joy and peace beyond what striving ever brought. Trust in the LORD with all your heart and do not lean on your own understanding. Proverbs 3:5 NASB95 An invitation to Sabbath Charlie Kirk’s journey is not unique. His discovery is ancient and ever new: Sabbath is a divine gift — a rhythm of rest, joy, holiness, and communal healing. As we recapture what has been so often lost, we open ourselves to transformation, not just personally, but as communities and nations — a light to the world. So let’s remember the Sabbath — זָכוֹר אֶת־יוֹם הַשַּׁבָּת zakhor et-yom haShabbat —and keep it holy. In Messiah, every week is a new invitation to rest, rejoice, and be restored. Shabbat shalom (Sabbath peace). 1 Sources for the preceding account, including book quotations: “Charlie Kirk’s final book points at a truth we’ve forgotten,” Deseret News, Dec 12, 2025, accessed Dec. 13, 2025. “‘Stop in the Name of God’: Charlie Kirk’s Final Book Honors ‘Transforming’ Sabbath,” Paul Petite, CBN.com, Dec. 11, 2025, accessed Dec. 13, 2025.
