Breaking Autopilot's Podcast Author: Rebecca Bowman Welcome to Breaking Autopilot, our conversation to live life and break through this journey with intention and gratitude. Its time for us to self-reflect and make the very best of our days! Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Ebb&Flow Aftermath 2019 (27min)
Monday, 9 December, 2019

Well, how did Ebb and Flow work out in 2019? What happened to my zen balance when thwarted with breast cancer again, returning to work full-time, and loosening self care. Did I have a nervous breakdown? Did I chuck it all and go on a retreat? How do I feel at the end of this Ebb & Flow season? .. spoiler.. I'm doing great, but it wasn't easy and I didn't do it alone!

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