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Birth With PowerAuthor: Dr. Nicole C. Rankins
Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience.Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered.Through solo episodes, guest interviews, and inspiring birth stories, youll get the tools to navigate pregnancy, labor, and postpartum with calm and confidence.Whether youre planning your first birth or your fourth, Birth With Power will help you approach the journey feeling strong, prepared, and empowered.Subscribe today and take charge of your birth! Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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5 Things to Know Before You Get An Epidural
Thursday, 16 October, 2025
If you’re planning a hospital birth, you may be wondering whether an epidural is right for you. You’re not alone—and you deserve clear, practical guidance.In this episode, I walk you through five essential truths about epidurals—from how well they work (and when they don’t) to timing, side effects, movement, and what they do not do to your cesarean risk. You’ll leave feeling informed, confident, and ready to make the choice that fits you.You’ll learn:Why epidurals are highly effective—yet not “magic”—and what hot spots and uneven relief mean in real life.How timing works (IV, fluid bolus, anesthesiologist availability) and realistic relief onset.When you can request one (spoiler: anytime—even fully dilated in select cases).Common side effects vs. rare complications—and simple ways we manage them.Why there’s no true “walking epidural,” but how we adjust dosing so you can push effectively.Resources Mentioned:Labor Pain Management Playbook (free): drnicolerankins.com/laborOur Sponsors:* Check out Ritual and get 25% off! https://ritual.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
