Elson Mandu Gaia Author: Elson Mandu Gaia Language: pt Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Jejum Intermitente e Mindfulness #08
Tuesday, 16 December, 2025

Quando o corpo para de comer a consciência começa a perceber a mente e o que ela quer revelar. Conheça algumas estratégias mentais para você utilizar a Mindfulness no seu Jejum.

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