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Peak Performance LeadershipLead Don't Boss Author: Scott McCarthy, 20 year serving Military Commander
As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20 years of leadership experience coupled with the world's best guests in all areas of leadership to give you a leading edge. This show focuses on the three domains of leadership: Leading Yourself - learn how to perform at your peak, to ensure that you have the mindset of a leader, set and crush your goals.Leading Your Team - learn how to inspire and motivate your team. Build a cohesive team through trust and mutual goals.Leading Your organization - efficiency and effectiveness are what drives bottom line. You as the leader must harness these aspects along with culture and so much more! In the end you'll become a LEADER and not "BOSS". Are you ready for more? Access all of our resources at: https://leaddontboss.com Language: en Genres: Business, Government, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Leadership Muscle That Atrophies First Under Stress | Episode 361
Episode 361
Wednesday, 28 January, 2026
In today’s complex and high-speed environment, leaders are navigating an unprecedented flood of demands, decisions, and disruptions. The constant barrage of emails, meetings, and shifting priorities often leads leaders into a state where urgency outweighs importance and action is mistaken for progress. Amid these pressures, a critical—yet often overlooked—leadership muscle begins to weaken: judgment. This episode dives deep into how sustained stress affects decision-making and perspective. Recognizing the signs of judgment fatigue and understanding its impact on teams and organizations is essential for anyone in a leadership position. Listeners will uncover strategies to protect, recover, and strengthen their decision-making capabilities, ensuring that both immediate needs and long-term goals are effectively balanced. The insights shared are vital for leaders intent on maintaining clarity, minimizing burnout, and fostering high performance, even during relentless pressure. Timestamped Overview 00:00:00] Leadership Under Pressure: The question of protecting and sharpening judgment under stress[00:01:29] The Reality of Modern Leadership: Fast pace, constant demands, and the AI revolution[00:02:14] Announcing the Book: “You Don’t Know Sh About Leadership and Neither Do I”[00:04:33] The Leadership Muscle That Atrophies First: How sustained pressure impacts leaders[00:05:14] Activity vs. Effectiveness: Avoiding the trap of urgency over importance[00:06:34] Tunnel Vision and Shrinking Perspective: Recognizing the signs of judgment fatigue[00:07:57] Stress and Cognition: How stress narrows thinking and filters out critical data[00:08:38] The Short-Term Thinking Trap: How strategy loses to activity during stress[00:09:45] Confusing Speed with Quality: The cost of false urgency[00:10:24] What Is Judgment?: The skill of weighing trade-offs and anticipating consequences[00:10:58] Identity, Cognitive Load & Decision Quality: How always-deliver pressures undermine good judgment[00:12:13] Day-to-Day Warning Signs: Rapid decisions, increased rework, and loss of strategic focus[00:13:36] Why Experienced Leaders Are at Greater Risk: Endurance vs. reflection and sustainability[00:15:25] Team Impact: The cascade effects of poor judgment on clarity, trust, and execution[00:17:13] Rebuilding Judgment: How to create space for reflection and protect quality decision-making[00:18:24] The Eisenhower Matrix: Separating urgency from importance[00:19:09] Truth-Telling Circles: Why leaders need trusted advisors who challenge their thinking[00:19:42] Aligning Decisions with Peak Performance: Scheduling critical decisions for optimal cognitive windows[00:20:07] Quick Self-Check: Questions for leaders to assess their current decision-making approach[00:21:41] Leadership Challenges and Opportunities: Ending with reflection, not reaction Pre-order / Buy my book! - https://leaddontboss.com/buy Check out our complete show notes: https://leaddontboss.com/361
