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General Fitness CompanycastAuthor: Jerry Washington
Face it, you're tired of trainers always talking about diet and exercise. This is a podcast that talks about living the good life. From mindset to the science behind why you do what you do, we're determined to help you create a framework that enables you to make effective decisions and take massive action on your dreams. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode 9: ...And We're Back
Episode 9
Wednesday, 4 March, 2026
After taking a little time away from the podcast, I wanted to jump back in with a quick update.This short episode is just me getting the microphone back on and sharing where the show is headed next.What You'll Hear TodayWhy the podcast took a brief pauseWhy I decided to bring it back in a simple wayWhat is the difference between laziness and needing a break
