Gritty Genius Author: Gritty Genius Gritty Genius is a podcast about how life adversities develop our grit and shape our personal genius. Its about knowing, owning, and living out our genius and taking full responsibility for how we feel, how we think and what we do in this adventure called Life Be a guest on this podcast Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Grief and Psychological Protection
Wednesday, 29 January, 2025

The world and life can be overwhelming right now. I am holding space with you. We may struggle to process the grief triggered by life and current events. Honor and validate our feelings, but also try not to stay stuck. Have a plan, support, and psychologically protect yourself. Learn to be mindful and control your triggers to preserve your peace, energy, and mindset. Much love and peace! Dr. P

We also recommend:

Your Career Podcast with Jane Jackson
Jane Jackson : Career Management Coach LinkedIn Branding Job Search Resume Job Interviews Career Coach

Jumping Through Hoops with Hannah Charlotte
Hannah Charlotte

Effective Challenge Podcast productive, happy & well
Effective Challenge

Take The Lead Podcast
Tera Chantelle

Die Glücksschule
Wolfram Vertnik

Thoughts on Walks
Thoughts on Walks

Brazen Education
Blazing Brilliance

Heroic Journeys: From Crisis To Transformation!
Michael Banks

ELLE Active
ELLE

Brendan Mooney Psychologist
Brendan Mooney Psychologist

Crisis
Stalin ulises Gonzalez Montalvo

Love her reflections
Whitney B