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The Speak Confident English PodcastAuthor: Annemarie Speak Confident English
Build your English confidence and speak fluently even if you feel shy, stuck, or nervous right now. I'm Annemarie, the founder of Speak Confident English and an English fluency coach with 20 years of experience. Every week, I share proven strategies to help you go from, "I understand English," to "I speak it clearly and confidently." With every episode, learn exactly what to say and how to say it so you can speak with calm clarity at work, in conversations, and in everyday life. Free Fluency Training speakconfidentenglish.com/say-what-you-want-in-english Language: en-us Genres: Education, Language Learning Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Fear of Speaking English? Here's What to Do
Episode 15
Wednesday, 29 April, 2026
You've studied English for years, and the fear of speaking is still there. The fear of freezing in the moment, of making a mistake, of not being understood. And the truth is, more studying isn't going to fix it. In this episode, you'll learn why the fear of speaking English is physiological, not a sign that your English isn't good enough. You'll find out what's actually happening in your brain when your mind goes blank, why perfectionism quietly keeps you stuck at a lower level than your real ability, and the difference between a skill gap and a trust gap (and how to know which one is yours). You'll also get a simple record, evaluate, and pivot practice you can do anywhere, even between meetings or on your commute. It only takes a few minutes and gives your brain real evidence that your English works. Episode Timestamps: 00:00 It's not your English level 03:08 The fear of freezing 07:05 2 steps to control fear 13:57 The fear of mistakes 18:23 What helps with mistakes 21:16 The fear of not being understood 27:20 Close your trust gap Get my free training, Say What You Want in English: https://www.speakconfidentenglish.com/say-what-you-want-in-english/ Full written lesson: https://www.speakconfidentenglish.com/fear-of-speaking-english Fear isn't a sign that something is wrong with you. It's something you can work with, and it gets smaller every time you do.













