 |
Luke Humphrey RunningTraining talk from beginner to the elite! Author: Luke Humphrey Running
Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method / Where science meets the road. More than a Coach. Language: en Genres: Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Threshold Volume
Monday, 29 January, 2024
As a coach or an athlete, we look for guides as to how much work is an appropriate amount for a given athlete. I have… Source
