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Your First Period TalkAuthor: Natalie Yen
I started this podcast to encourage awareness & conversations around the topic of period. This podcast is for everyone. We have all these series lined up for you - parenting, couples, sex, school, self-care, body health, law, and taboo. All of us will be in contact with period in some ways. Let's initiate & normalise period talk. We're on this journey to understand our bodies, wellbeing, emotions & sexuality. Follow me - Instagram: @yourfirstperiodtalk Website: yourfirstperiodtalk.com Language: en Genres: Health & Fitness, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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13 - Period Skincare: How to Stop Hormonal Acne | Cosmetics Series
Episode 13
Thursday, 19 January, 2023
Women’s bodies alter constantly with the hormonal changes. One such noticeable change is the state of the skin throughout the month. This recurring cycle can make our skin predictable. We can modify and optimize our skincare regime to work with our body's natural changes. We will learn about the body changes in the four phases of the period cycle - menstrual, follicular, ovulation and luteal, and the skin care suitable for each phase.
