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Focus Forward: An Executive Function PodcastAuthor: Beyond BookSmart
Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues. Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep 80: Focus Forward: Lessons from Four Years of Curiosity and Connection (ft. Sean Potts)
Episode 80
Wednesday, 4 February, 2026
Hi everyone! I announced it in the last episode, but in case you didn’t catch it, this will be my last Focus Forward episode so I thought we could dive a little into the experience of doing a podcast and share some of what we’ve learned. First, I want to take a moment to reflect on what I’ve come to understand after hosting this show for the past four years, and what I hope you carry with you from Focus Forward. Then, I’ll share a recording of a conversation Sean Potts, our editor and producer, and I had talking about the show and what it was like for us to build it from the ground up. There’s also a fun blooper reel at the end before our final outro.I truly hope that Focus Forward has helped you feel less alone, more informed, and more willing to ask for help when you need it. Learning about yourself is not a weakness. It’s one of the first steps toward meaningful change. Thank you so much for taking time out of your days to listen over the past four years - There aren’t really words that express the feelings I have about this experience. Just know that I’m grateful for every one of you. I also want to thank the staff and leadership at Beyond BookSmart for supporting me over the years. I’ve forged friendships that will last a lifetime. Here are some of the resources we have available for you if you’d like some additional support: Executive Function Coaching for Students; beyondbooksmart.com/studentsExecutive Function Coaching for Adults: worksmartcoaching.com Learn More About Our MAP Program: map.worksmartcoaching.comExecutive Function Workshops for Educators: braintracks.com Executive Function training for companies: worksmartcoaching.com/training I’d love to stay in touch, so feel free to reach out via email, which is hchoi@beyondbooksmart.com (I’ll still be coaching) still have my Beyond Booksmart email as I’m still coaching for them)
