Guided MBSR Meditation with Ellen J. Buchman, MD

Author: Ellen J. Buchman, MD

Ellen J. Buchman, MD is a family physician and a Center for Mindfulness Qualified MBSR Teacher. These guided practices are from her MBSR course as well as her ongoing monthly MBSR group meetings.
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Sitting, Standing and Chair Yoga
Episode 5
Tuesday, 11 February, 2020

Recorded on February 10, 2020 (MBSR Follow Up Class) 40 minutes

We also recommend:

Burnout - Vorbeugung, Umgang und Heilung
Sukadev Volker Bretz

The Garden Podcast
ShallowNthaDeep

Brand New Day
Stefanie Adam

El plan D
JuanDiegoNetwork.com

The Sound of Wishes
The Sound of Wishes

Cuz We Have Issues
Ciara Goins

Morgan Here to help
Morgan Hottel

Wellfulness: Mindful Mindset + Fitness Coach in your Pocket
Ali Roff Farrar

Down The Toilet Bowl
Down The Toilet Bowl

La Importancia del Juego En El Niño
Instituto Mexicano Psicologia Monte Alban

Kembang
Sylviana Savira

Travelling
Madhav