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The Intentional Mind Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven ProfessiAuthor: Ang Barnard Career Coach Communications Consultant Speaker
Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts youve been blessed with? Welcome to The Intentional Mind Podcastthe show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesnt light you up, or waiting to feel ready. Its time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningfulall while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: How to clarify your vision and choose a career that aligns with your values How to switch to a career you love and live a life that honors your God-given gifts Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you Simplifying life to focus on what truly matters Vision casting, goal setting & habits of high achievers Mindset shifts to overcome fear & self-doubt Authentic communication & influence Creating a high-energy environment at work and home Generating positive energy everywhere you go Showing up with a faith-filled, high-energy mindset to handle everything life throws at you Every Thursday, youll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person youre meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized Language: en Genres: Business, Careers, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Feeling Off and What Your Life "Data" Is Trying to Tell You
Episode 266
Tuesday, 21 April, 2026
In this episode, Ang shares a simple shift that’s been changing how she approaches her days, her decisions, and her energy: looking at the data in your own life. Not in an overwhelming way. Not by tracking everything or trying to optimize every second. But by paying attention. To your energy. To your patterns. To what actually makes you feel better… and what doesn’t. Because when you start noticing what’s already there, you stop guessing and start making decisions that actually support how you want to feel. Inside this episode, you’ll hear: Why feeling “off” is often feedback, not something that’s wrong with you The small patterns in your day that are quietly shaping your energy Why doing all the “right” things can still leave you feeling drained How to use your own life as data to make more aligned decisions A simple way to start paying attention without overcomplicating it This isn’t about creating a whole new system. It’s about noticing what’s already working… and what’s not. And using that awareness to lead your energy instead of reacting to it. Connect with Ang on Instagram @angbarnard or shoot her an email at angmbarnard@gmail.com or angbarnard.com
