10-Minutes Today Author: Dr Del Millers, DelMillers.com Motivation & High Performance Podcast: What Can You Do in Ten Minutes TODAY That Can Have a Dramatic Impact on Your Health, Fitness, Business and Life. Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Hate to Exercise? Three Reasons Why You Don't 'Have to'.
Thursday, 12 January, 2017

ENERGIZE YOUR LIFE: Most people hate to exercise. But, if you are among the millions of people who actually dread the very thought of exercising, why do you think you "have to" exercise?  In this episode, I'll give you three reasons why you don't "have to" exercise and what you should be doing with your time instead.  PLEASE LEAVE A COMMENT AND SHARE THIS PODCAST WITH OTHERS, THANKS.

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