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Millennial meets MotherhoodAuthor: Gemma Grandison
A fun, safe and honest place to listen to the realness of motherhood. Hoping to connect mothers all over the world with the mutual experience of becoming a mumma bear in this crazy world today and all the fun, games , highs and lows that comes with it! I hope you leave here feeling a little lighter and supported. Love light and strength To you mumma I see you! Your doing great! Gems x Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Mums self care
Episode 3
Sunday, 31 January, 2021
In this episode I discuss my top tips for self care and how to make it a priority not an afterthought. Taking time out for yourself is sooo important in general let alone when you become a mum as you get engulfed in mum life and it’s relentless! So make time for you so you don’t suffer with feelings of mental and physical overwhelm. You can’t pour from an empty cup so while your busy looking after everything and everyone else, don’t forget yourself! Xxx
