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Your Body KnowsAuthor: Shanetta McDonald
Your Body Knows is a podcast for Black and brown women who want to get unstuck, find their voices, and become visible without apology. Hosted by somatic life coach, writer and veteran publicist Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your bodys wisdom, rewrite old narratives, and build a life that feels aligned not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.Want more insights? Follow along at @iamshanettamcdonaldNew episodes drop bi-weekly. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why You’re Not Going After What You Want
Friday, 20 March, 2026
In this episode, I’m sharing a bit about the season I’m currently in and how it’s reflecting the same patterns I’m seeing with my clients.I also talk about the truth behind feeling “stuck,” why you probably already know what you want, and what actually gets in the way of going after it.Lastly, I'm opening up a few 1:1 coaching spots, beginning in April. Apply here.Connect with me:Resources: https://www.shanettamcdonald.com/free Instagram: https://www.instagram.com/iamshanettamcdonald/Newsletter sign-up: https://shanetta.substack.com/
